
Mr. Jonathan Henry
Instructor
Mr. Jonathan Henry is a 4th Degree Black Belt and instructor at International Taekwondo Academy, where he has trained under the guidance of Master Jermaine James. As an instructor, Jonathan is passionate about sharing his knowledge and experience with students of all ages while helping them develop confidence, discipline, respect, perseverance, and strong martial arts skills.
Jonathan began Taekwondo at the age of six, and what started as a sport quickly became a lifelong passion. More than years of training, his journey has taught him the importance of dedication, consistency, mental resilience, and community. He believes Taekwondo is not simply about physical strength, but about developing the mind and character necessary to succeed both on and off the mat.
As an instructor, Jonathan works with students at every level, from beginners learning their first techniques to experienced athletes preparing for competition. He strives to create an inclusive and motivating environment where each student is encouraged to grow according to their individual goals and abilities.
Jonathan is also an accomplished member of the ITA Competition Team and an experienced Olympic-style sparring competitor. His national and international competition experience includes the USA Taekwondo National Championships, AAU National Championships, Dominican Open, Pan Am President’s Cup, and U.S. Taekwondo American Open. He has earned multiple national and international medals, including a bronze medal at the 2023 Dominican Open, a bronze medal at the 2023 USA Taekwondo Senior National Championships, a bronze medal at the 2025 U.S. National Championships, and a bronze medal at the 2026 U.S. Taekwondo American Open East.
Jonathan's competitive experience directly influences his teaching. He understands the commitment required to prepare for competition and enjoys helping other athletes pursue their own competitive goals. He continues to train consistently between competitions, always working to improve his technique, conditioning, and performance.
Beyond competition, Jonathan believes one of the greatest rewards of teaching is watching students grow stronger and more confident. His goal is to empower every student to achieve their personal best while understanding that the lessons learned through Taekwondo can be applied throughout life.
Outside of Taekwondo, Mr. Jonathan enjoys rollerblading, long-distance running, and staying active. His dedication to training, passion for teaching, and commitment to continuous improvement make him a valued member of the International Taekwondo Academy instructor team.